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Sports Plus helps children, teens and young adults realize their potential. Our programs are positive, successful places to learn sports, fitness and social skills. Each class has a player to coach ratio of no higher than four to one, with swim classes being one to one. Our curriculum is derived from thousands of hours of experience and research by a team of special educators, therapists, trainers, parents and coaches. It is ever changing and evolving.  

For teens and young adults who have spent significant time in Sports Plus programs, our unique Teen & Young Adult Social Program takes place monthly, with a variety of different activities and locations.

Upcoming Programs

    • February 21, 2026
    • March 21, 2026
    • 5 sessions
    • JCC Rockville - 6125 Montrose Road, Rockville, Md. 20852
    • 0
    Registration is closed

    SPORTS PLUS is a non-profit organization that offers uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    This SPORTS PLUS and Spirit Club collaboration will feature a variety strength, fitness, agility and running activities presented in a fun and engaging way . It will provide a memorable, fun, and exciting experience both for beginners and for those with prior experience. Please bring an exercise mat and a bottle of water to each class.  

    The classes have been specifically devised by SPORTS PLUS and Spirit Club experienced trainers. 

    As always, this SPORTS PLUS program will feature unique skill development techniques, highly trained coaches, special education professionals, consistent encouragement and positive reinforcement. Fun, teamwork, social skills and sportsmanship are stressed at all classes. Participant to coach ratios are maintained at 4 to 1. Please note that parents or support persons are welcome to support the participant if a one on one is needed. Participation of typically developing siblings in each class is encouraged to allow siblings to play together and act as role models. The SPORTS PLUS model permits extra help or additional challenge to be provided as needed to participants with a wide variety of skills. The end result is a successful, rewarding and exciting physical and social experience for children and their families.

    Class space is limited so you are encouraged to register immediately. If you have any questions or need more information you may contact the SPORTS PLUS program at (301)452-3781 or by e-mail at info@playsportsplus.org.

    This program is non refundable. 







    • February 28, 2026
    • March 28, 2026
    • 5 sessions
    • Bender JCC of Greater Washington 6125 Montrose Rd, Rockville, MD 20852
    • 4
    Register

    SPORTS PLUS is a non-profit organization that offers  uniquely structured programs for participants ages 5 to 26, with autism spectrum disorders, ADD/ADHD and other developmental disabilities.

    The SPORTS PLUS swim program features a blend of traditional and unique skill development techniques, carried out by experienced instructors and their assistants who are backed by special education professionals.

    SPORTS PLUS offers one-on-one private lessons. Also upon approval, we offer a one hour swim team for those that are ready for a more endurance based practice.

    Our staff is fully capable of accommodating participants with a wide variety of swimming skill levels. Whether the initial goal for your child is comfort and safety in the water, acquiring basic swimming skills, stroke technique and improvement or swim team training, SPORTS PLUS has a class for you! Fun, proper technique, social skills and safety are stressed at all classes.

    Each class features customized instruction that is designed to be enjoyable and successful for all participants.  Typical siblings are also encouraged to enroll. The end result is a safe, successful, rewarding and exciting physical and social experience for participants and their families.

    Please note that not all registrations may be accepted. Staffing is the driving factor. We are working very hard to accommodate all families. Thank you for your understanding. 

    Please note that your participant must be fully potty trained. Thanks for your understanding.

    Classes run every half an hour:

    1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4pm, 4:30pm

    Swim Team - 4-5pm - By Invitation only

    LOCATION

    Bender JCC of Greater Washington
    6125 Montrose Rd, Rockville, MD 20852

    Space is extremely limited, so you are encouraged to register immediately. If you have any questions or need more information contact the SPORTS PLUS program at (301) 452-3781 or e-mail sportsplus@comcast.net.

    This program is non-refundable. 






Jerome S. & Grace H.

Murray Foundation


Robert and Rosemary Reed 
   
 Jane and Dennis Carlton Philanthropic Fund 
   
The Hobart Family 
The Burki Family Foundation
Lou, Mary, and Sam Bladel
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